Nurturing Recovery

Motherhood is a transformative journey, so I have created a comprehensive postpartum recovery package to support mothers during this critical phase. The aim is to nourish the body and providing the essential nutrients needed for optimal healing and recovery. Prioritize your health and well-being during this remarkable transition with Nurturing Recovery.

This package is for you if:

  • You’re pregnant and planning ahead for your postpartum

  • This is your first, second, third, fourth or more baby!

  • You’re in the early days postpartum and feeling overwhelmed

  • You’re looking for specific advice tailored to suit your specific health needs

  • You’re concerned about postpartum depression or anxiety

  • You’re concerned with past history of nutrient deficiencies

  • You’re looking for guidance on easy, nutrient dense meal solutions

Investment: $680

Includes:

  • Hair Tissue Mineral Analysis Test

  • 1.5hr Initial Consultation

  • 1hr Follow up

  • 40 minute Follow up

  • 20 minute Follow up

  • Personalised health plan including:

    • 7 day meal plan

    • Recipes

    • Shopping list

    • Meal planning

*supplements are not included